Look for words that uplift you If you are having a day where your thoughts keep turning to your pain, search out other's writing that uplifts you. Sometimes just reading another point of view, can pull you into a new place and reduce your discomfort. Many of you may have artificial hips, shoulders, knees and/or … Continue reading Just For Today Let Other's Words Soothe Your Pain
I’m keeping it simple this week. Here’s a review of many of the tools that I’ve posted in past blogs to help reduce persistent pain. Please let me know what works for you in your effort to THRIVE!!! No is a Complete Sentence. Remember to say, “No” and then be silent. Practice, practice and practice … Continue reading Back to the Basics for Chronic Pain
Now What? 3 months since brain surgery… ~ Hole cut in my skull ~ 5 arteries moved ~ Teflon inserted ~ Titanium plate inserted ~ 17 days later trigeminal nerve pain returned ~ 42 days later all nerve pain returned AND more… ~ Failure AND I’m also recovering from brain surgery SAD ANGRY … Continue reading My Brain Surgery Didn’t Work. Now What?
Use this list to start the New Year and consciously reduce your pain. Trust that they work. There is a reason that you've probably heard most of these suggestions. Why? Because they consistently help! Practice these ideas alone when you first learn them. You can do this at your own pace until it becomes second … Continue reading 9 Easy Ways to Reduce Your Chronic Pain in 2020
"Never own a disease. Reduce the amount of time you talk about it. Refuse to allow illness a place in your consciousness." RawforBeauty.com Every time I read this it stops me in my tracks just as pain can stop me. I think about this and work on it daily in order to thrive. When my … Continue reading Our Words and Chronic Pain
Too Many Cliches I have heard the following clichés during my years with chronic illnesses: You attracted this for a reason. Think positive. Think happy thoughts. God never gives you more than you can handle. When one door closes another one opens. Your pain can be a blessing if you look at it from the … Continue reading Hearing “You Manifested Your Illness” Causes More Pain