I’m keeping it simple this week. Here’s a review of many of the tools that I’ve posted in past blogs to help reduce persistent pain. Please let me know what works for you in your effort to THRIVE!!! No is a Complete Sentence. Remember to say, “No” and then be silent. Practice, practice and practice … Continue reading Back to the Basics for Chronic Pain
"The problem with complaining about your health is that it tends to draw us to the actual experience of illness..." A complaint Free World Language is everything to me. The way I think and speak and especially the way I talk to myself about pain becomes ever more important. Over the years, I have worked … Continue reading I am not ill. I just have chronic pain.