You’ve probably heard this in a movie or someone you know has said, “It’s going to rain tomorrow. I can feel it in my bones.” Does your pain get worse with barometric pressure changes? “…barometric pressure is the measurement of air pressure in the atmosphere…” Read the Setra Systems blog to understand it from the … Continue reading Does the Weather Change Your Pain?
Use this list to start the New Year and consciously reduce your pain. Trust that they work. There is a reason that you've probably heard most of these suggestions. Why? Because they consistently help! Practice these ideas alone when you first learn them. You can do this at your own pace until it becomes second … Continue reading 9 Easy Ways to Reduce Your Chronic Pain in 2020
Pain Does Not Equal Harm! What? I admit that this was one of the hardest things for me to understand. How can that be? But I have nerves that are spasming. How is this not damaging them? Are you sure they are not getting torn each time this happens? No? A migraine is a great … Continue reading Pain Does Not Equal Harm with Chronic Pain