You’ve probably heard this in a movie or someone you know has said, “It’s going to rain tomorrow. I can feel it in my bones.” Does your pain get worse with barometric pressure changes? “…barometric pressure is the measurement of air pressure in the atmosphere…” Read the Setra Systems blog to understand it from the … Continue reading Does the Weather Change Your Pain?
I’m keeping it simple this week. Here’s a review of many of the tools that I’ve posted in past blogs to help reduce persistent pain. Please let me know what works for you in your effort to THRIVE!!! No is a Complete Sentence. Remember to say, “No” and then be silent. Practice, practice and practice … Continue reading Back to the Basics for Chronic Pain
Use this list to start the New Year and consciously reduce your pain. Trust that they work. There is a reason that you've probably heard most of these suggestions. Why? Because they consistently help! Practice these ideas alone when you first learn them. You can do this at your own pace until it becomes second … Continue reading 9 Easy Ways to Reduce Your Chronic Pain in 2020
I am in several online support groups for Trigeminal Neuralgia and Occipital and Glossopharyngeal Neuralgia. I have learned so much about these conditions, what gives relief, and what procedures have been successful for others because I joined five years ago. When my brain surgery was scheduled, I logged into the Trigeminal Neuralgia group and asked … Continue reading Chronic Pain Support Groups?
I retired from being me. At the beginning of the pain, I was just trying to get through each day. I went from doctor to doctor trying to figure out what was wrong with me while still living, working, volunteering, partnering, laughing and doing activities of daily life. I updated websites and kept books for … Continue reading I Retired From Who I Was Because of Chronic Pain