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Welcome to Thrive With Chronic Pain.

Do you want to reduce your chronic pain?


Gail started Thrive With Chronic Pain because she is passionate about teaching others how to have fulfilling thriving lives. She experiences daily flares, jabs and jolts and has learned many skills that can help reduce the amount of perceived pain.

Imagine living with chronic pain and learning how to pace yourself based on your energy flow so that you feel good? You can!


She offers writings, tips and tricks on how to live with chronic pain and thrive. She is practical and will share the latest pain information with you. She has worked with clients as a Master Hypnotherapist, Reiki Master Teacher, and Nutritional Consultant for 20 years. Gail will show you how to change your thoughts and habits in order to decrease your pain. It’s science!

Gail’s Offers

Blogs focused on chronic pain tips and tools.

Facebook posts with tips and skills to reduce your pain.


Click here to contact me and let me know how I may help you. I understand.

Gail Sinclair, MHt, CNC, & Karuna® Reiki Master Teacher works diligently to teach others how to Thrive with Chronic Pain™. She lives with Trigeminal Neuralgia and refuses to let it be in charge of her life.

You can reach me at gail@thrivewithchronicpain.com, 503-473-2690 or at www.gailsinclair.com.


DISCLAIMER – Gail Sinclair’s work is intended to help the client/student improve them self. It is offered with the understanding that she is not rendering medical advice. Continue with your present medical treatment and prescriptions.