Chronic Migraine & Facial Pain Resources

You need resources when managing chronic migraines, headaches and facial pain. Because it is permanent and incurable, you may reach a point when your healthcare professional says, “There is nothing more I can do for you.” Then you need to become your own best advocate.

Head pain disrupts every aspect of your life. Every single day. May these resources help bring answers to you and healing. And remember that healed does not equal cured.


Research helps you know that you are not alone. Support is available in so many places even when you feel ready to give up!

Organizations, Foundations, and Associations




Photo by Nick Morrison 

Gail Sinclair, MHt, CNC is a hypnotherapist who helps those living with chronic pain go from discomfort to thriving by using hypnosis, pain management tools and resources.

She is a Master Hypnotherapist, Nutritional Consultant, and a Reiki Master Teacher. She has over 20 years in healing work and is an international award-winning speaker.

Gail lives in Portland, OR with her delightful husband, son, and cat. She can be found cooking, knitting, writing, and figuring out new ways to thrive with Trigeminal, and Occipital Neuralgia.

You can reach her at