a return to wholeness
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Posted on January 6, 2020 by Gail Sinclair
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Use this list to start the New Year and consciously reduce your pain. Trust that they work. There is a reason that you’ve probably heard most of these suggestions. Why? Because they consistently help!
Category: Pain Management ToolsTags: Body Scanning, Breathe, Distraction, Move, Stress Reduction, Support Groups, Words & Thoughts