a return to wholeness
Posted on January 6, 2020
by Gail Sinclair
Use this list to start the New Year and consciously reduce your pain. Trust that they work. There is a reason that you’ve probably heard most of these suggestions. Why? Because they consistently help!
Category: Pain Management ToolsTags: Body Scanning, Breathe, Distraction, Move, Stress Reduction, Support Groups, Words & Thoughts