Month: December 2019

Make your pain management tools list for the new year!

What tools are you using daily to help you with your pain? Because chronic pain is so taxing on your mind and body, you need to take action to reduce it. You can look up how all the items on this list help reduce… Continue Reading “Make your pain management tools list for the new year!”

Chronic Pain and Self-Care

If this is your season of celebration, please take a moment for your own self-care. What can you do during this potentially busy season?

Shapeshifting Relieves Chronic Pain

What? Really? How? Shapeshifting? In mythology, fairy tales, or shamanic lore, shapeshifting is typically defined as when humans change into someone or something else. One of the most common examples in movies and books is a werewolf. If you were bitten by a werewolf,… Continue Reading “Shapeshifting Relieves Chronic Pain”

Words and Chronic Pain

“Never own a disease. Reduce the amount of time you talk about it. Refuse to allow illness a place in your consciousness.” Every time I read this it stops me in my tracks just as pain can stop me. I think about this… Continue Reading “Words and Chronic Pain”

Holidays and Chronic Pain

Do you have to keep doing all the holiday traditions? What is most important? Is it your family? Is it your friends?  Buying presents? Wrapping presents? Stuffing stockings? Decorating? Cooking? Cleaning? Caring for the emotional health of everyone else?