Tag: Self-Care

Chronic Pain and Self-Care

If this is your season of celebration, please take a moment for your own self-care. What can you do during this potentially busy season?

Holidays and Chronic Pain

Do you have to keep doing all the holiday traditions? What is most important? Is it your family? Is it your friends?  Buying presents? Wrapping presents? Stuffing stockings? Decorating? Cooking? Cleaning? Caring for the emotional health of everyone else?