You need Chronic or Persistent Pain Basics in your pain management tools. If you are in the midst of a flare, this becomes even more important, so I am keeping this simple. Here’s a review of many of the tools that I have posted… Continue Reading “Chronic or Persistent Pain Basics”
Now What? 3 months since brain surgery… ~ Hole cut in my skull ~ 5 arteries moved ~ Teflon inserted ~ Titanium plate inserted ~ 17 days later trigeminal nerve pain returned ~ 42 days later all nerve pain returned
Allow silence Feel your body relax. Create a few minutes, an hour, or a day to rest from words. I’m coping this week. Using all of my tools. Silence came forward and said, “Use me!” Sending peace to you all. Hugs!
Use this list to start the New Year and consciously reduce your pain. Trust that they work. There is a reason that you’ve probably heard most of these suggestions. Why? Because they consistently help!