Heal chronic migraines & facial pain (not cure)
a return to wholeness
Tag: Body Scan
Body Scanning for Pain Management
What is Body Scanning? Body Scanning is a great pain management tool. I originally learned it in physical therapy while being treated for fibromyalgia. The PT taught me to scan my body and to notice any areas of discomfort, aches, or pain. Elizabeth Scott,… Continue Reading “Body Scanning for Pain Management”