I used to have up to 100 goals a year and I completed them. I then created systems to work more efficiently so I could take on MORE while parenting, spending time with my husband, family, girlfriends and volunteering. I loved goals. I had them created for 5, 10 and 20 years into the future … Continue reading GOALS CHANGE When you Have Chronic Pain
“Healing does not mean the damage never existed. It means the damage no longer controls you.” Akshay Dubay Do you have days where the damage does exist and controls your thoughts? Are you experiencing new aches and pains? Do you feel depressed about the things you can no longer do? Have you locked yourself into … Continue reading Does Your Chronic Pain Control You?
Purple and pink crocuses dot the grass. Daffodils push up through the rain-soaked earth. The daphne’s fragrance permeates the air. I woke up to a light dusting of snow. Then a mighty deluge of Oregon rain for a few days. And yesterday the sun popped out. This all happened in one week. Barometric pressure changes … Continue reading I Believe in Spring
Look for words that uplift you If you are having a day where your thoughts keep turning to your pain, search out other's writing that uplifts you. Sometimes just reading another point of view, can pull you into a new place and reduce your discomfort. Many of you may have artificial hips, shoulders, knees and/or … Continue reading Just For Today Let Other’s Words Soothe Your Pain