Tag: SIMs & DIMs

Feelings of Danger in Me Increases Chronic Pain

Pain increases with thoughts of anxiety and fear Decrease your pain by reducing anxiety or fear. I know. Easier said than done. Find a technique that works for you like meditation/mindfulness, SIMs & DIMs process, yoga, breath work, body scans, humor, friendships and hobbies.… Continue Reading “Feelings of Danger in Me Increases Chronic Pain”