National Migraine & Pain Headache Awareness Month

June is National Migraine & Headache Awareness Month

This is a quick blog to let you know some great sites for head pain. Take the time to research new treatment options.

Here’s my story on how I went from using the same abortive medications for years to using a preventative injection that has reduced my migraines by 50%.   

Explore the US Pain Foundation’s huge content database. details a Roadmap to Migraines in Awareness Month 2020: Roadmap to Migraines.

Many people with facial pain like trigeminal neuralgia or TMJ, also have migraines. Discover the Facial Pain Organization’s extensive information library.

Need More Ideas?

Pop over to my Pain Management Tools and Resources pages.


Gail Sinclair, MHt, CNC is a hypnotherapist who helps those living with chronic pain go from discomfort to thriving by using hypnosis, pain management tools and resources.

She is a Master Hypnotherapist, Nutritional Consultant, and a Reiki Master Teacher. She has over 20 years in healing work and is an international award-winning speaker.

Gail lives in Portland, OR with her delightful husband, son, and cat. She can be found cooking, knitting, writing, and figuring out new ways to thrive with Trigeminal, and Occipital Neuralgia.

You can reach her at

Leave a Reply

Your email address will not be published. Required fields are marked *