Comparison and Chronic Pain

How will we get back to that? Stop thinking that because I have some flares that you are not allowed yours. When you stop that behavior, we can return to us.

And besides, do you know how boring it is to only talk about me?

May this help you navigate your way to more profound sustainable relationships.


Gail Sinclair, MHt, CNC is a hypnotherapist who helps those living with chronic pain go from discomfort to thriving by using hypnosis, pain management tools and resources.

She is a Master Hypnotherapist, Nutritional Consultant, and a Reiki Master Teacher. She has over 20 years in healing work and is an international award-winning speaker.

Gail lives in Portland, OR with her delightful husband, son, and cat. She can be found cooking, knitting, writing, and figuring out new ways to thrive with Trigeminal, and Occipital Neuralgia.

You can reach her at or at

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